Baby Diet Chart 7-(Above two years)

2 years and above daily diet chart

2 years and above daily diet chart

DAILY  DIET CHART FOR 2 YEARS & ABOVE KIDS
DAY WAKE UP DRINK BREAKFAST LUNCH DINNER Snack BED TIME DRINK
Monday Sathu Maavu/Multi grain porridge Bajra Paniyaram with tomato chutney Vegetable Biryani and Cucumber Raitha Adai with chutney Dry fruits burfi Plain milk
Tuesday Dry fruits milk Pongal with brinjal Gothsu Tomato rice with ladies finger curry,curd Idly with sambhar Ragi Carrot Halwa Plain milk
Wednesday Plain milk Aapam with coconut milk Carrot Bath and raitha Daliya Khicidi Chikku Milkshake Plain milk
Thursday Sathu Maavu/Multi grain porridge Instant ragi dosa Toor dhal rice with sweet potato fry and curd Roti with agreen peas masala Energy balls Plain milk
Friday ABC Smoothie Steamed rice balls/Kozhukattai Drumstick dhal mash with rice and curd Cheese Paratha and Raitha Fruit Salad Plain milk
Saturday Plain milk Instant wheat dosa with Vegetable Chutney Rice with Veg Sambhar and curd Tomato dosa Sesame Laddu Plain milk
Sunday Dry fruits milk Instant Rice Noodles with Sothi Mixed veg Korma with roti,Curd Veg Poha Upma Pomengranate Juice Plain milk

Hope you find this helpful.Do write your valuable feedback as comments so that I shall improve.Please do not forget to stay tuned with me by following by blog here and liking my facebook page at http://www.facebook.com/KitchenKathukutty or follow me on Twitter. You can also receive all my recipes in your mail box by providing your mail id here. Do share this with your kith and kin. Do feel free to write to at kitchenkathukutty@gmail.com for any queries

Notes:

This is just a sample. I shall update more recipes to this chart in few days. Please stay tuned.

Just hover your mouse pointer on the recipe and click once to get detailed recipe.

I shall keep this updated with new recipes which I would be including in my blog. So please bookmark this page to catch up with all updates in future.

Always have a word with your pediatrician before introducing any new food.

Do consider history of family allergies when introducing new foods.

Don’t force feed baby.

Until two years kindly breastfeed baby on demand.It is a recommendation from WHO.

I would have incorporated three day wait in early stages of diet charts. It is said to be obsolete now.So you can ignore them and just watch for allergies carefully.

Do include as many varieties as possible in baby food.

Avoid honey,sugar,salt,milk till one year in any form in any quantity.

The above chart has been put up to just provide an idea and this can never be an alternate to any medical expert advice.

Always use sterlised bowls and spoons to feed baby.

Prefer open cup and spoon instead to bottles and sippers.

For all recipes of healthy home made baby foods please refer here

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7 thoughts on “Baby Diet Chart 7-(Above two years)

  1. hello mam, can v give dry fruits powder milk daily two……if yes thn quantity? My son is 2 yrs old.

    Like

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