WATER JUICE & SALAD

juice of water melon

March is yet to march out but the rays of sun is getting hotter day by day. It is extremely essential to stay hydrated enough and take care during summer. I prefer including plenty of water,tender coconut,fruits and vegetables which are high in water content in my daily menu. Here are recipes from watermelon which are mostly part of my routine.Find WATER MELON SALAD RECIPE & nutrition info. here

Ingredients:

  • Watermelon-1/2(medium sized)
  • Water-As required

watermelonjuice.JPG

Procedure:

1.Wash water melon and scoop out the fleshy part.

2.De seed carefully and chop into small pieces.

water melon juice

3.Add this to a blender and grind.

4.Add some water and blend again.

WATER MELON JUICE & SALAD

5.Fliter and serve it chill.

MELON JUICE

P.S:

Read about offering juices to babies less than one year here

You can add any sweetener of your preference.

The colour totally depends on the fruit you choose.

You can a pinch of pinch of chaat masala or black salt to have a punch.

I generally don’t filter after blending.

Always have a word with your doctor before offer any new food to babies.

Please do not forget to stay tuned with me by liking my facebook page here or follow me on Twitter or PINTEREST. You can also receive all my recipes in your mail box by providing your mail id here. Do share this with your kith and kin.If you have a picture of recipe tried from my blog kindly share with me.I shall be happy to have it my page 🙂

 

water melon juice

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s