Baby Diet Chart-2(7 months plus)

daily diet chart for 7 months plus babies

daily diet chart for 7 months plus babies

EIGHTH MONTH – WEEK 1

DAY MEAL CHOICE SNACK CHOICE REST OF THE DAY
Monday Nil Banana Mashed BM/FM on demand
Tuesday Nil Banana mashed BM/FM on demand
Wednesday Rice Porridge Apple Banana Pear Mashed BM/FM on demand
Thursday Rice Porridge Apple Banana Pear Mashed BM/FM on demand
Friday Rice Porridge Apple Banana Pear Mashed BM/FM on demand
Saturday Rice Porridge with RBG Apple Banana Chikku Mashed BM/FM on demand
Sunday Rice porridge with RBG Apple Banana Chikku Mashed BM/FM on demand

 

 

EIGHTH MONTH – WEEK 2

DAY MEAL CHOICE SNACK CHOICE REST OF THE DAY
Monday Rice Porridge with RBG Apple Banana Chikku Mashed BM/FM on demand
Tuesday Rice Porridge with Urad dhal Melon mashed BM/FM on demand
Wednesday Rice Porridge with Urad dhal Melon Mashed BM/FM on demand
Thursday Rice Porridge with Urad dhal Melon Mashed BM/FM on demand
Friday Rice Porridge with moong dhal ABC Smoothie BM/FM on demand
Saturday Rice Porridge with moong dhal ABC Smoothie BM/FM on demand
Sunday Rice porridge with moong dhal ABC Smoothie BM/FM on demand

 

EIGHTH MONTH – WEEK 3

DAY MEAL CHOICE SNACK CHOICE REST OF THE DAY
Monday Ragi Porridge Mashed Carrot BM/FM on demand
Tuesday Ragi Porridge Mashed Papaya BM/FM on demand
Wednesday Ragi Porridge Mashed banana BM/FM on demand
Thursday Ragi Porridge Mashed Chikku BM/FM on demand
Friday Ragi Porridge Mashed Apple BM/FM on demand
Saturday Ragi Porridge Mashed Avocado BM/FM on demand
Sunday Whole Ragi Porridge Mashed Beet root BM/FM on demand

 

 

EIGHTH MONTH – WEEK 4

DAY MEAL CHOICE SNACK CHOICE REST OF THE DAY
Monday Whole Ragi Porridge Carrot Kheer BM/FM on demand
Tuesday Whole Ragi Porridge Ragi Carrot Halwa BM/FM on demand
Wednesday Whole Ragi Porridge Sabudana Kheer BM/FM on demand
Thursday Whole Ragi Porridge Sweet Potato mashed BM/FM on demand
Friday Ragi+Rice porridge Turnip Soup BM/FM on demand
Saturday Ragi+Rice porridge Beet root Soup BM/FM on demand
Sunday Ragi+Rice porridge Daliya Kheer BM/FM on demand

 

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Notes:

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Until one year don’t replace breastfeed by any solids.

The porridges have to be thick and non pouring in nature. There is no compulsion to introduce porridges. You can move to any family food with less spices and no salt.

Always have a word with your pediatrician before introducing any new food.

Do consider history of family allergies when introducing new foods.

Don’t force feed baby.

Until two years kindly breastfeed baby on demand.It is a recommendation from WHO.

Do include as many varieties as possible in baby food.

Avoid honey,sugar,salt,milk till one year in any form in any quantity.

I would have incorporated three day wait in early stages of diet charts. It is said to be obsolete now.So you can ignore them and just watch for allergies carefully.

The above chart has been put up to just provide an idea and this can never be an alternate to any medical expert advice.

Always use sterilized bowls and spoons to feed baby.

Prefer open cup and spoon instead to bottles and sippers.

For all recipes of healthy home made baby foods please refer here

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