Baby Diet Chart-1(After 180 days/6 months)

To know more on starting solids to baby,please read the article here

SEVENTH MONTH(After 180 days/6 months) – WEEK 1
DAY	MEAL CHOICE	REST OF THE DAY
Monday	Chikku Puree	BM/FM on demand
Tuesday	Chikku Puree	BM/FM on demand
Wednesday	Chikku Puree	BM/FM on demand
Thursday	Apple Puree	BM/FM on demand
Friday	Apple Puree	BM/FM on demand
Saturday	Apple Puree	BM/FM on demand
Sunday	Carrot Puree	BM/FM on demand

SEVENTH MONTH -WEEK 2
DAY	MEAL CHOICE	REST OF THE DAY
Monday	Carrot Puree	BM/FM on demand
Tuesday	Carrot Puree	BM/FM on demand
Wednesday	Avocado Puree	BM/FM on demand
Thursday	Avocado Puree	BM/FM on demand
Friday	Avocado Puree	BM/FM on demand
Saturday	Papaya Puree	BM/FM on demand
Sunday	Papaya Puree	BM/FM on demand

SEVENTH MONTH – WEEK 3
DAY	MEAL CHOICE	REST OF THE DAY
Monday	Papaya Puree	BM/FM on demand
Tuesday	Pear Puree	BM/FM on demand
Wednesday	Pear Puree	BM/FM on demand
Thursday	Pear Puree	BM/FM on demand
Friday	Water Melon Puree	BM/FM on demand
Saturday	Watermelon Puree	BM/FM on demand
Sunday	Water melon Puree	BM/FM on demand

SEVENTH MONTH – WEEK 4
DAY	MEAL CHOICE	REST OF THE DAY
Monday	Beet root Puree	BM/FM on demand
Tuesday	Beet root Puree	BM/FM on demand
Wednesday	Beet root Puree	BM/FM on demand
Thursday	Potato Mashed	BM/FM on demand
Friday	Potato Mashed	BM/FM on demand
Saturday	Potato Mashed	BM/FM on demand
Sunday	Banana Mashed	BM/FM on demand

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Notes:

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Until one year don’t replace breastfeed by any solids.

Always have a word with your pediatrician before introducing any new food.

Do consider history of family allergies when introducing new foods.

Don’t force feed baby.

Until two years kindly breastfeed baby on demand.It is a recommendation from WHO.

Do include as many varieties as possible in baby food.

Avoid honey,sugar,salt,milk till one year in any form in any quantity.

I would have incorporated three day wait in early stages of diet charts. It is said to be obsolete now.So you can ignore them and just watch for allergies carefully.

The above chart has been put up to just provide an idea and this can never be an alternate to any medical expert advice.

Always use sterilized bowls and spoons to feed baby.

Prefer open cup and spoon instead to bottles and sippers.

For all recipes of healthy home made baby foods please refer here

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